I am a Licensed Clinical Social Worker providing online, video-based therapy for residents of California and Arizona. I provide therapy for people who seek a respectful and collaborative space to explore their innermost experiences.
Visiting my website may be one step of many in seeking therapy. Those who seek to work with me may already have a strong relationship with their emotional selves, and want a respectful collaborator to support their work. Others may have a limited, or even challenging experience accessing or processing parts of their inner experience, often feeling stuck in their heads, tense or anxious about feelings. For some, emotions or thoughts have been a source of difficulty rather than of use to them in life- they may find themselves reacting rather than responding, and wish to gain greater ability to regulate and respond to their inner worlds effectively. Depression, anxiety, PTSD, OCD and grief can create extra challenges in navigating one’s life and the world, and therapy can be a space to support with managing these and other barriers to inner wellness.
Regardless of what has brought you here, you are welcome.
I provide individual and group therapy for adults of all ages. I value therapy as a space that welcomes all parts of you and your history, including those identities or aspects of life that may be judged, discriminated against, taboo, or hard to speak of elsewhere in your life. I invite you to explore these pages to learn more about me, the work I do, or to contact me to schedule a first appointment or a free 20-minute consultation.